Healthy - a new state of mind

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Swedish Massage 

Our most popular massage.  Characteristic of long, soothing strokes, kneading strokes, and friction strokes. Intensely relaxing. 


A foot and hand massage that stimulates "reflex" points on the hands and feet.  Relieves stress and tension and revitalizes the body. 

Sports Massage

Not just for the athlete.  Helps muscles recover more quickly from overuse or injury.  Characteristic of more vigorous and deeper friction strokes.  Wonderful for

more fluid, stronger performance.

Couples Massage

Experience your treatment with your significant other, friend or family member with two therapists in the same room.  Couples massages may not be booked online.  Please call our office directly to schedule an appointment.

Deep Tissue

Similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension.  The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bone and joints).

 Chair Massage

Chair massage is a fully clothed upright massage focusing on the head, neck, shoulders, back and arms. Generally speaking, this massage type is used by corporations/organizations as a preventive health tool or during special events,                      such as trade shows, conventions, or special                          occasions. 



Pregnancy Massage

Also known as prenatal massage, promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Pregnancy massage is especially beneficial in the second and third trimester, when the extra                                                             weight in your belly puts a strain on your back.

Aromatherapy Massage

Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation.  The essential oils  are extracted from the plants themselves.  When used during an aromatherapy massage, essential oils work on two levels (absorption and inhalation) to deliver a skin conditioning massage that is pure indulgence.  As well as being a fabulous luxury experience, your massage can also give relief from a myraid of conditions, including stress, hormone imbalances, insomnia, and aches and pains.


Shiatsu is a manipulative therapy. Developed in Japan and incorporating techniques of acupressure, stretching and Western massage. Shiatsu involves applying pressure to special points or areas on the body in order to maintain physical and mental well-being, treat disease, or alleviate discomfort.  This holistic therapy                                                                treats the whole person using pressure points                                                                along energy pathways called meridians.

No Fault & Worker's Comp Insurance  

The only insurance in New York State that pays for therapeutic massage is No Fault and Worker's Comp.  A massage treatment must also be recommended medically necessary by your physician in order to qualify for insurance coverage.  We help to relieve muscle spasm, tenderness, and pain associated  with injuries sustained in various accidents.  Certain insurance companies will pay for massage therapy.  Check with your insurance provider to see if your are covered.  We cannot accept insurance from Medicare,  Medicaid, and  disability insurance.  These types of insurances will not cover massage  therapy treatments.  To use insurance to pay for medical massages, you must have the following prepared:                                                         

Obtain a prescription from your MD, (medical doctor), DO (doctor of           osteopathic medicine), chiropractor, or other health professional who can write a prescription.  Call us with the following insurance information:


                                            *doctor's prescription

                                            *insurance company's name and phone number

                                            *policy holder information

                                            *group number

                                            *claim number

                                            *date of accident

We will call your insurance company to verify your insurance coverage.        We will be able to schedule your appointments according to your doctor's prescription  (for example, 2 times a week for 12 weeks).

Workers comp, no fault insurance